International Journal of Research and Review

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Original Research Article

Year: 2015 | Month: July | Volume: 2 | Issue: 7 | Pages: 423-427

A Study on Signs and Symptoms of Stress and Steps to Reduce Its Harmful Effects with Reference to Amara Raja Batteries Pvt. Ltd

N. Silpa, B. Masthanamma

Assistant Professor, Department of Business Administration, Annamacharya P.G college of Management Studies, (Affiliated to JNTU, Anantapuramu), Rajampet, AndraPradesh, India.

Corresponding Author: B. Masthanamma


Stress is actually a normal part of life. At times, it serves a useful purpose. Stress can motivate you to get that promotion at work. But if you don’t get a handle on your stress and it becomes long-term, it can seriously interfere with your job, family life and health. Everyone has different stress triggers like heavy workload, poor management, more responsibilities, fear, Attitude and perception. Life stresses can also have a big impact. So stress level will differ based on personality and how you respond to situation. The present study focused on signs and symptoms of stress and steps to reduce its harmful effects.

Key Words: Stress, motivate, promotion, heavy workload, poor management, more responsibilities

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